spring

Chef Ted Anderson's Spring Leek Risotto

Chef Ted Anderson in a kitchen.

We are back with another delicious spring recipe! This one from the kitchen of our Board Chair and Concept Development Chef at Joey Restaurants, Ted Anderson.  Chef Ted uses flavour-packed ingredients to create a rich, earthy risotto that’s a breeze to make. Click here to download a PDF of the recipe, or scroll down to view.

Leeks are a sweet and mild member of the allium family, cousin to onions and garlic. An easy-growing frost tolerant crop, leeks can be harvested summer through winter and make a delightful addition to recipes year-round. Hot tip—leeks are rich in Vitamins B6 and K, as well as iron, manganese, dietary fibre, and folate. While they are often used in soups, leeks are hearty enough to withstand roasting, baking, frying and sauteing.

In this recipe, Chef Ted creates a flavourful puree from leeks and parsley that is added to a rich risotto near the end of the cooking process. Both the blanching of the greens in the early stages and the late addition of the puree to the risotto help the dish maintain a stunning shade of light green. Serve with seared scallops, or top with a crisp julienne of green apple for a vegetarian version.

Have you made this recipe? Tag us in your social media posts so we can see your creations!

A recipe card for a spring leek risotto by Chef Ted Anderson

Chef Andrea's Asparagus Pesto

If you are subscribed to our newsletter you will have seen that we are launching a new series of kid-friendly recipes shared by professional chefs. Each quarter we’ll share a delicious recipe created by some of the city’s best chefs with kids’ tastebuds in mind. Sign up for our quarterly What’s Growing On newsletter to be one of the first to try out a new dish. We also encourage you to share your recipe recreations on Instagram and tag us @GrowingChefs so we can celebrate your win!

For our spring newsletter, we reached out to our long-time friend, Chef Andrea Carlson. As MICHELIN star Chef and Owner at Burdock & Co, Harvest Community Foods, and Bar Gobo, Chef Andrea Carlson’s love for the land surfaces in organic, seasonal plates influenced by B.C.’s diverse environments. Her signature style of cooking – delicate, earthy and vibrant – captures the essence of farm-to-table dining and is a tangible reminder of her lasting impact and leadership within the culinary community.

Chef Andrea’s vibrant pesto combines the seasonal spring brightness of asparagus with fragrant lemon and earthy almonds, along with a generous helping of parmesan. Serve it with pasta for a quick and uncomplicated weeknight dinner.

Five Reasons to Plant Your First Garden This Spring!

Spring has sprung! With the arrival of this new season comes warm breezes, new blossoms, blue skies and… the necessity to maintain physical distance from other humans?! These new measures aren’t ideal for a picnic in the park, but there are plenty of other fun ways to embrace the extra free time you might have. Perhaps planting a garden might be up your alley! With the help of our wonderful student volunteers from the TREK program, we’ve put together five reasons to get your hands in the soil:

1) GET OUTDOORS AND LEARN NEW SKILLS

Gardening is a fantastic excuse to get outside... so get out there and load up on fresh air and mood-boosting Vitamin D! If you don’t have outdoor space, that’s no problem; windowsill gardens are easy to set up and maintain with a few basic supplies, and they can be just as successful - just ask the kids who have participated in our programs! There is so much to learn about this satisfying hands-on activity, and the best way to learn is to do. Having a young helper makes this activity all the more engaging. 

2) IMPROVE YOUR MENTAL AND PHYSICAL HEALTH

Have you been staring at a screen all day? If you’re looking for a reason to get up, clear your mind, and move your body, a trip to the garden might be in order. Did you know that contact with soil is thought to naturally raise serotonin levels - gardening can literally make people happier! So get up and bury your hands in the soil for a natural pick-me-up. 

3) GROW YOUR OWN FOOD

Is there anything more satisfying than eating a pea plucked fresh from the vine? Or fresh lettuce that you’ve watched grow? Not only do you know exactly what you’re eating and where it came from, but you’re ensuring you have healthy, chemical-free food at hand. Not to mention, the sense of pride that comes with being a little bit more self-sufficient!

4) HELP THE ENVIRONMENT

When you’re nurturing a garden, you’re creating urban greenspace that helps to clean the air we breathe and supports local pollinators! While beautifying your home and neighbourhood, you’ll also be making some bees and butterflies very happy. 

5) BUILD COMMUNITY

Whether you’re growing plants inside or outdoors, gardening is a great way to bond with neighbours and fellow hobby-ists. Gardens provide a lovely physical space to connect, and also a common talking point! There are many people who are happy to share tips and knowledge. 


Are you ready to start your own garden? Our friends at West Coast Seeds and GardenWorks can help get you set up with some seeds and gardening equipment (delivered to your door). Happy growing!